Getting Back In Touch

Greetings,

It has been a year and a half since the election. A lot has changed in our community, and a lot has remained the same. Our new elected officials have settled in to their roles, and we are seeing what they bring to the community.

I wanted to reach out, provide an update on my situation, and discuss some community issues. This newsletter is a continuation of the ones that I started while I was the HRM Councillor for the area. I plan to send a newsletter like this every month, and also when there are emergent items.

My goal is to discuss what is happening in and around our community. I also want to bring some other ideas to the forefront. Some of what I will discuss is reflective. If you would like to discuss any information here, then please reach out.

If you would like to update your newsletter preferences then please visit http://www.paulrussell.ca/newsletters

Contents

  • My Health
  • Paid and Volunteer Roles
  • Trout Stocking at First Lake
  • Sackville Volunteer Recognition Dinner
  • May Food Calendar
  • FoFL and SLPTA Joint AGM
  • Closing Comments

My Health

In late 2023 I started my cancer journey, and I made the choice for it to be public. It would have been irresponsible for me to do otherwise.

The type of cancer that I had, oropharyngeal squamous cell carcinoma, caused a tumour at the back of my tongue and tonsils that also spread to some lymph nodes. It is now two and a half years later, and my radiologist recently told me that I am cancer free. I was thrilled with that news. I will continue to be monitored and, other than working with the residual effects of the treatment, I don’t expect any negative results. Full steam ahead!

With all that has happened, I recognize that I am one of the lucky ones. I’ve heard from many who have also done well, and I’ve had a lot of conversations with people who weren’t as lucky. I will never take my health for granted, and I will always appreciate the professionalism, education, dedication, and caring of those in our health care system.

I experienced our health care system much more closely than I ever expected. I have been doing a lot of thinking about that, and may write about it later.

Paid and Volunteer Roles

Following the election I started a term position with Build Nova Scotia. This is a great organization that is doing really good things for Nova Scotians, including building hospitals, a cancer center and doctor training school (both in Cape Breton), public housing, extending the internet to everywhere in Nova Scotia, getting cell towers built across Nova Scotia, and taking care of the Halifax, Lunenburg, and Peggy’s Cove waterfronts.

My role was to review their systems from a finance, IT, and process perspective, and make recommendations for improvement. This built on my IT experience doing systems analysis, development, and project management, and also on my Council experience, including working with HRM’s Auditors General. Throughout my time with Build NS, I produced sets of recommendations that they are now working to implement.

I have also jumped back in to the volunteer world and joined a number of organizations. These include:

  • Building Futures – Treasurer
  • Cobequid Cultural Centre of the Arts Society
  • Cobequid Health Centre Foundation – Board Member / Acting Chair
  • Friends of First Lake
  • Sackville Lakes Park and Trails Association – Treasurer
  • Navy League of Canada, Sackville Branch

Trout Stocking at First Lake

A few months ago, Doug Gamble with the Sackville Lions started a new project in partnership with the Sackville Rivers Association, the Friends of First Lake, and the Sackville Lakes Park and Trails Association.
We are calling this the Sackville Waters Awareness Day

On the morning of Saturday, May 23, we will be working together to stock First Lake with trout (the rain date is May 30).

We are extending a warm welcome to all who are able to come and join us at the Kinsmen Beach for this. Along with many other community groups, we will have information displays and opportunities to connect with a lot of groups in our community.

You can find the full size poster here: http://www.paulrussell.ca/wp-content/uploads/D589541-Sackville-Waters-Awareness-Day-Poster.594px.jpg

Please come down and join us. We are looking forward to a fun and information filled day.

Sackville Volunteer Recognition Dinner

On Wednesday evening, April 29, the Lake District Recreation Association held their annual volunteer recognition dinner. This is my favourite evening of the year.
All of the amazing things in Lower Sackville were built by volunteers. This includes the Cobequid Health Centre (by Shirley Freer and Carol Crosby), the Sports Stadium, Metropolitan Field, and Sackville Arena (all by the Lake District Recreation Association), Acadia Park (by the Acadia Hall Recreation Society), the Les Mayo ball fields, the Glen Slauenwhite trail, and the Eddie Leblanc ball fields, the Walter N. Regan Park, to name a few.

Sackville has a long and proud history of volunteering, and it is always good to get together and celebrate their considerable work.

At that dinner, we celebrated volunteers from 22 community groups. We also recognized Bruce Colborne as the Sackville Volunteer Of The Year.

The complete list of groups and volunteers is:

  • Bruce Colborne – Sackville Volunteer Of The Year
  • Scouter David Durnford – 4th Sackville Scouting Group
  • Erica Brenton – Acatia Recreation Club
  • Dene Gray – Cobequid Health Centre Foundation
  • Edna O’Rielly – Freedom Kitchen
  • Janey Hughes – Friends of First Lake
  • Donna Olsen – Fultz Corner Restoration Society
  • Melissa Burta – Kinette Club of Sackville
  • Jason Grandbois – Kinsmen Club of Sackville
  • Deborah Emmerson – Lucasville Education Committee Society
  • Beverly Barker – Rotary Club of Sackville and Area
  • Rick Powell – RCL Calais Branch 162
  • Shelley Piette – RCL Calais Branch 162 Ladies Auxiliary
  • Ken and Dolly Hemeon – Sackville Beaver Bank 50+ Club
  • Joanne Crampton – Sackville Bedford Meals on Wheels
  • Elizabeth Booth – Sackville Community Days Association
  • Matthew Spicer – Sackville Lakes Park and Trails Association
  • David White – Sackville Legion Seniors Club
  • Lion Doug Gamble – Sackville Lions Club
  • Shauna MacKinnon – Sackville Rivers Association
  • Betty Tipple – Sackville Seniors Advisory Council
  • Stephen Ferguson – Sackville Sports Heritage Hall of Fame
  • Vernon Parsons – Wallace Lucas Community Centre

Congratulations to all, and thank you for your service!

May Food Calendar

The Cobequid Food Security Network / Cobequid Food Partners was formed a few years ago, and I’ve been a part of it since the beginning. Every month, we release a food calendar.

You can download the full size version here: http://www.paulrussell.ca/wp-content/uploads/2026-05-Sackville-Food-Programs.jpg and see the most recent calendar on my web site here: http://www.paulrussell.ca

FoFL and SLPTA Joint AGM

On Wednesday, May 13, the Friends of First Lake and Sackville Lakes Park and Trails Association are having a joint AGM at the Kinsmen Community Centre on First Lake Drive. Doors open at 6, and the meeting is planned to start at 7.

All are welcome to join us.

You can find the full size poster here: http://www.paulrussell.ca/wp-content/uploads/2026-SLPTA-FOFL-AGM-8.5×11-v2.jpg

Closing Comments

My support of our community has continued, as demonstrated by the groups that I’m working with and this newsletter. There has been a lot of behind the scenes work with each group, and we have all made significant progress. I’m pleased with that, and plan to continue moving things forward to help our community.

This newsletter is also a work in progress. I welcome comments and suggestions on what you would like to see more of, and on what you would like to see less of.

I wish you well, and look forward to the next time we’re in touch.

Paul